← All testsBLOG

Delulu, rizz, and the new language of self-diagnosis

We used to describe ourselves with adjectives. Now we do it with slang that already comes pre-loaded with a diagnosis.

July 14, 2026

Every few months the internet produces a new word that is not really a word so much as a compressed personality profile. Delulu. Rizz. Skill issue. Beige flag. Each one arrives already understood, already a little bit of an insult, and already something you can apply to yourself before anyone else does.

Slang as pre-loaded self-diagnosis

What is interesting is how much these terms do in one syllable. Calling yourself delulu is not just saying you are optimistic. It carries the whole story, the manifestation, the situationship, the friend gently suggesting he is not texting back. The word does the work of a paragraph. That is why it spreads. It is efficient.

Naming a thing makes it feel measurable

Once a feeling has a name, the next instinct is to measure it. If delulu is real, there must be more and less delulu. If rizz exists, someone has more of it than you. The slang creates the category, and the category begs for a scale. That is the exact gap a quiz steps into. It takes the word everyone is already using and gives it a number.

Self-deprecation with an escape hatch

These terms are almost always used about oneself, and almost always as a soft insult. That is not an accident. Calling yourself a walking red flag is a way to admit the thing before someone else can, on your own terms, as a bit. It is self-awareness wearing a costume. You get credit for knowing your flaws without the discomfort of actually sitting with them.

The language moves fast, the impulse does not

The specific words will age badly. In two years delulu will sound like planking and rizz will sound like on fleek. But the impulse underneath, to compress yourself into a shareable label and then find out your score, is not going anywhere. It is the same reason people liked being Slytherin or an INTJ. The vocabulary is new. The need is ancient.

Brainbuffering is basically a museum of this impulse, one quiz per piece of slang, each one taking the word seriously enough to give you a number. You can go get diagnosed on the home page. Bring your delusion.

Stop reading about quizzes and go take one. All tests →